Don't eat fruits immediately
Immediately eating fruits after meals will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.
~ no wonder... :-/ so now... fruits before eating
Don't drink tea
Because tea leaves contain a high content of acid. This substance will cause the Protein content in the food we consume to be hardened thus difficult to digest.
~ no wonder... :-/ patutlah senantiasa bloated
Don't smoke
Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher)
~ so jangan smoke... to those who smokes!!
Don't loosen your belt
- Loosening the belt after a meal will easily cause the intestine to be twisted & blocked
~ aiyoyo...
Don't bathe
Bathing after meal will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach
~ so no mandi after dinner.. or no mandi at all at night.. :-S
Don't walk about
People always say that after a meal walk a hundred steps and you will live till 99. In actual fact this is not true. Walking will cause the digestive system to be unable to absorb the nutrition from the food we intake
~ so longer lunch hour for me! yeay!! its good for me tummy boss!!
Don't sleep immediately
The food we intake will not be able to digest properly. Thus will lead to gastric & infection in our intestine
~ itu ular sawa tuu..
i do most of stuff after eating... shishhhh
anyways... today was kinda a depressing day..
2 person not related to me but i kinda know them died. one is a little girl who is just 6 years and another my mom's fren's husband who has been fighting lung cancer for past year (i think..) and just yesterday i was reading about this girl who was my sister's senior... who died of lung cancer just last year... sedih okay if read about her.. just google "sara aziz".. there are plenty of pages to read from and you can read her blogs too...
on a different note.. i baked tonight. i made orange cake but in muffin cases... i dunno whether it is sedap since Mr. Hubby is not around...
finished goods
oklah... penat dah...
